Find Balance, Healing, and Confidence
At Precious Mind Therapy & Wellness PLLC, we provide a warm and supportive space where women, professionals, and educators can heal from burnout, strengthen relationships, and move forward with confidence.
About
Helping You Find Balance, Healing, and Confidence
Welcome to Precious Mind Therapy & Wellness PLLC. Beginning therapy is a courageous step toward healing, growth, and greater self-understanding. During our initial intake session, we will discuss your current concerns, personal history, relationships, strengths, and goals for therapy. This appointment provides an opportunity for us to get to know one another, explore what brings you to counseling, and develop a plan tailored to your unique needs. My goal is to create a warm, supportive, and nonjudgmental space where you feel heard, valued, and empowered as we work together toward meaningful change.
Sherri Polk M.Ed Counseling
Licensed Professional Counselor - Associate
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Person Centered Therapy
- Acceptance and Commitment (ACT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Solution Focused Brief Therapy (SFBT)
Fees
- Consultation: $0
- Initial Therapy Visit: $150
- Individual Therapy Session: $120